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Local Directory

Walking For Health

Tel: 01694 722077
Website: http://www.mayfaircentre.org.uk/system/app/pages/search?scope=search-site&q=walking+for+health

 

Walking is fun, free and can be done anytime, anywhere. You don't need any fancy equipment and there aren't any joining fees.

In fact, walking in the great outdoors has been proven to have positive effects on many aspects of our health, such as reducing stress or improving mental wellbeing.

Walking for Health encourages you to enjoy your local natural spaces and benefit your health by taking part in organised health walks. Founded by Natural England, the initiative aims to support people, particularly those who take little exercise, to do regular short walks in their communities.

Please see the Mayfair website for more information.